Serotonin // Be Happy
Serotonin is known as a natural anti-depressant, helping to improve our mood and ability to fend off stress. Our bodies naturally produce it and magnesium and tryptophan are two chemicals necessary for its production. Cacao contains them all: serotonin, magnesium and tryptophan. Doesn’t reading the word cacao just make you want to smile? Cacao. Cacao... Cacao!